Core Balance
Core muscles
Workouts to strengthen deep core muscles that form a strong body center, improve balance and support proper posture.
€50/ 30 days
- ✓6-8 workouts
- ✓30-day access
- ✓Freeze up to 2 weeks
- ✓Sequential unlocking
BuyWorkouts (6)
1
Workout 1 — Core Activation35 min2
Workout 2 — Balance & Stability35 min3
Workout 3 — Deep Muscles30 min4
Workout 4 — Functional Core35 min5
Workout 5 — Strength & Control30 min6
Workout 6 — Full Complex35 min